Combine lean ground turkey, kidney beans, tomatoes, chili powder, cumin, and cayenne pepper. This hearty chili warms and fires up your metabolism.
Serve sautéed shrimp with homemade Cajun spice over quinoa and mixed greens. Add bell peppers and lime juice for a healthy, zesty supper.
Combine thinly sliced grilled beef, mixed greens, cilantro, mint, and chopped chiles. To temper the heat, add a mild Thai dressing of fish sauce, lime juice, and sugar.
Cook chicken strips, broccoli, snap peas, and carrots in a ginger-garlic-chili flakes sauce. A spicy, substantial supper over brown rice.
Grill chicken breast marinated in jerk seasoning, wrap it in a whole wheat tortilla with lettuce, mango slices, and light yogurt dressing. Spicy jerk flavor boosts metabolism.
Simmer tofu, kimchi, and mushrooms in a gochujang-garlic broth. Heat and probiotics in this Korean-inspired stew increase metabolism.
Red lentils, diced tomatoes, carrots, celery, and lots of turmeric, cumin, and chili powder make a spicy lentil soup. Comforting and filling, this soup naturally boosts metabolism.
Oven-roast cauliflower florets in buffalo sauce on corn tortillas with avocado slices and ranch dressing. Capsaicin in buffalo sauce boosts metabolism.