Pure Serenity: The Magic of Green Tea

Green tea is a source of antioxidants and caffeine.

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It is one of the least processed types of tea.

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It contains the most antioxidants.

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It also contains beneficial polyphenols.

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Green tea can improve the function of your body and brain.

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It’s a relaxing drink that helps increase our attention and focus.

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studies indicate that consuming green tea can help you burn an additional 75–100 calories per day.

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Studies show green tea may have anti-inflammatory and anticancer benefits that may help you have healthier skin.

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Some research suggests green tea may positively affect weight loss, liver disorders, type 2 diabetes, Alzheimer's disease, and many more.

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