Foods To Lower Uric Acid Levels

Cherries

Cherries contain antioxidants and anti-inflammatory compounds that can help reduce uric acid levels and prevent gout attacks.

Citrus Fruits

These fruits are high in vitamin C, which can help lower uric acid levels in the body.

Apples

Apples contain malic acid, which can help neutralize uric acid and reduce inflammation.

Low-Fat Dairy Products

Low-fat milk, yogurt, and cheese can help lower uric acid levels by promoting its excretion through urine.

Berries

Berries like strawberries, blueberries, and raspberries are rich in vitamin C and antioxidants that help reduce uric acid levels.

Celery

Green tea contains antioxidants that can help reduce uric acid production and prevent gout flare-ups.

Cucumber

Cucumbers have high water content and can help dilute uric acid levels in the body.

Green Tea

Green tea contains antioxidants that can help reduce uric acid production and prevent gout flare-ups.

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