Foods That Shouldn’t Be Kept For Too Long In Your Pantry

Cereal

An opened box of cereal will go stale from air exposure after three months, but a sealed box should last up to a year. This can vary if it contains nuts, which are prone to rancidity.

Nuts and seeds

Nuts and seeds have a high amount of oil in them, and that oil will start to go rancid after a couple of months.

Dried herbs

Dried herbs are items people store forever, and they shouldn't. The issue is not about food safety, but rather quality, as their intensity and flavor will vanish due to rancidity.

Baking powder

Baking powder and baking soda will lose their leavening power over time, which will result in a sad cake! So make sure your ingredients are fresh before baking.

Organic peanut butter

Typical peanut butter can be kept in the pantry, but if yours is the organic kind, the oils will separate and turn rancid.

Ketchup

Open condiments, like ketchup and mayo, can go bad in just weeks when left unrefrigerated. While refrigerated, ketchup should be consumed within one month if opened.

Quinoa

Heat, air, and moisture are elements that can negatively affect their healthy oils, which causes them to pass their peak.

Canned vegetables

But the longer they sit on your shelf, the more likely they'll start to break down and get a metallic taste from the can.

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