Blend vanilla protein powder with unsweetened almond milk, ice, and a dash of cinnamon. Simple and effective for muscle repair.
Combine chocolate protein powder with a tablespoon of natural peanut butter, unsweetened cocoa powder, and cold water or almond milk. Rich and satisfying.
Mix any berry-flavored protein powder with frozen mixed berries, a tablespoon of flaxseeds, and unsweetened almond milk. Antioxidant-rich and refreshing.
Blend vanilla protein powder with frozen mango chunks, a slice of pineapple, and coconut water. Perfect for a post-workout refreshment.
Use a scoop of plain or vanilla protein powder, a handful of spinach, half an avocado, and unsweetened almond milk. Great for energy and fullness.
Combine banana-flavored protein powder with a small frozen banana, a tablespoon of almond butter, and unsweetened almond milk. Creamy and potassium-rich.
Blend vanilla protein powder with cold brew coffee, a dash of stevia (or another sweetener), and ice. Energizing and perfect for morning.
Mix vanilla protein powder with unsweetened almond milk, a teaspoon of cinnamon, and a dash of vanilla extract. Tastes like dessert but healthy.
Use vanilla protein powder, a few tablespoons of pure pumpkin puree, a pinch of pumpkin spice, and unsweetened almond milk. Seasonally festive and rich in fiber.