Toss crispy Brussels sprouts with dried cranberries and toasted nuts. Fiber, vitamins, and antioxidants abound in this dish.
Roast turkey breast with herbs for a leaner cut. Turkey is high in lean protein, and herbs offer taste without calories.
Stuff acorn squash halves with cooked quinoa, roasted veggies, and seasonings. Fiber, vitamins, and minerals abound in this dish.
Mix cooked quinoa, dried cranberries, toasted walnuts, and mild vinaigrette. Quinoa gives protein, cranberries and walnuts antioxidants and healthy fats.
Salmon baked with lemon and dill tastes great and delivers heart-healthy omega-3 fatty acids.
Mashing sweet potatoes with maple syrup and toasted pecans makes a lighter sweet potato dish. Sweet potatoes are vitamin- and fiber-rich.
An easy and healthy side dish is sautéing green beans with almonds. Green beans are vitamin-rich and low-calorie.
Make a vitamin-packed fruit salad with citrus, pomegranate seeds, and kiwi in winter.
Greek yogurt, fresh berries, and granola make a festive parfait. High-protein, antioxidant-rich dessert.