A handful of mixed nuts provides a satisfying crunch and a dose of healthy fats, protein, and fibre. Opt for unsalted varieties to keep sodium intake in check.
Greek yoghurt is rich in protein and probiotics, while berries offer natural sweetness and antioxidants. This combination makes for a creamy and nutritious snack that satisfies sweet cravings.
A handful of mixed nuts provides a satisfying crunch and a dose of healthy fats, protein, and fibre. Opt for unsalted varieties to keep sodium intake in check.
A handful of mixed nuts provides a satisfying crunch and a dose of healthy fats, protein, and fibre. Opt for unsalted varieties to keep sodium intake in check.
Air-popped popcorn is a whole grain snack that's low in calories and high in fibre. Skip the butter and opt for seasoning with herbs, spices, or nutritional yeast for added flavour.
These young soybeans are packed with protein, fibre, and essential nutrients like folate and vitamin K. Simply steam or boil them and sprinkle with a pinch of sea salt for a nutritious snack.
Indulge your sweet tooth with a healthier alternative by choosing dark chocolate-covered almonds. Dark chocolate is rich in antioxidants, while almonds provide protein, healthy fats, and fibre.
Roasted chickpeas are crunchy and flavourful, making them an ideal alternative to salty snacks like chips. Season them with spices like paprika, cumin, or garlic powder for added taste.
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