Grilled Chicken and Quinoa Salad: Grilled chicken breast served on a bed of quinoa with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette dressing.
Salmon with Roasted Vegetables: Baked or grilled salmon fillet paired with a variety of roasted vegetables like bell peppers, carrots, and zucchini, seasoned with herbs and olive oil.
Turkey Meatballs with Spaghetti Squash: Homemade turkey meatballs served over roasted spaghetti squash with marinara sauce and a sprinkle of Parmesan cheese.
Stir-Fried Tofu and Broccoli: Stir-fried tofu cubes with broccoli florets, bell peppers, and snap peas in a flavorful sauce, served over brown rice or quinoa.
Shrimp and Avocado Salad: Grilled shrimp served on a bed of mixed greens with avocado slices, cherry tomatoes, red onions, and a lemon-herb dressing.
Vegetable and Chickpea Curry: A fragrant curry made with chickpeas, mixed vegetables like cauliflower and carrots, coconut milk, and spices like curry powder and turmeric, served over basmati rice.
Mediterranean Stuffed Peppers: Bell peppers stuffed with a mixture of quinoa, black beans, diced tomatoes, olives, and feta cheese, baked until tender and garnished with fresh herbs.
Grilled Steak with Sweet Potato Wedges: Grilled steak seasoned with garlic and herbs, served with roasted sweet potato wedges and a side of steamed green beans or broccoli.