Marinade chicken breasts in olive oil, lemon, and herbs. Grill them and serve with avocado, cherry tomatoes, and cucumber on mixed greens. Simply dress with olive oil and lemon vinaigrette.
In a stir-fry, combine grass-fed beef slices with broccoli and a coconut aminos, garlic, and ginger sauce. Use cauliflower rice for a low-carb, substantial supper.
Grill or bake fish with olive oil and lemon and steamed asparagus. This meal is high in fiber and omega-3s.
Cook ground turkey with onions, garlic, and chili flakes. Serve the mixture in lettuce cups with diced bell peppers and cilantro.
Make an egg, spinach, mushroom, and tomato omelette. Add healthy fats by cooking in coconut oil and serving with avocado slices.
Roast rosemary-garlic pork tenderloin with sweet potatoes. This meal balances protein and complex carbs.
Sauté shrimp with garlic, cherry tomatoes, and red pepper flakes. Mix with zucchini noodles for a light pasta dish.