Slim Down

7 Hydrating Fruits for Weight Loss This Summer

Close-up shot of smoking rising off of the grilled chicken.

Close-up shot of smoking rising off of the grilled chicken.

1

Packed with antioxidants, fiber, and vitamins, they are low in calories and sugar.

Berries

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Close-up shot of someone grabbing a berry from a tree branch.

Close-up shot of someone grabbing a berry from a tree branch.

2

Contains digestive enzymes and vitamins.

Pineapple

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A still shot of a woman cutting a pineapple over a trash can, outdoors.

A still shot of a woman cutting a pineapple over a trash can, outdoors.

3

High in water content and low in calories, making it a perfect hydrating snack

Watermelon

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A pile of juicy, halved watermelons presented in boxes, showcasing their vibrant red color at a grocery store aisle. Perfect for themes of shopping, fresh produce and healthy eating habits.

A pile of juicy, halved watermelons presented in boxes, showcasing their vibrant red color at a grocery store aisle. Perfect for themes of shopping, fresh produce and healthy eating habits.

4

Extremely low in calories and high in water content, great for hydration

Cucumbers

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5

High in vitamin C and water, these fruits can help curb your appetite.

Citrus Fruits

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Vibrant mandarin oranges are neatly arranged in a supermarket display, showcasing their freshness. A woman is picking clementines and putting them in a plastic bag.

Vibrant mandarin oranges are neatly arranged in a supermarket display, showcasing their freshness. A woman is picking clementines and putting them in a plastic bag.

6

These fruits are hydrating and low in calories.

Melons (cantaloupe, honeydew)

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7

Full of antioxidants and vitamins, they are low in calories and can be used in various dishes.

Tomatoes

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Close-up shot of fresh tomatoes being hand-picked by someone.

Close-up shot of fresh tomatoes being hand-picked by someone.