Grilled Chicken Salad with Mixed Greens: Grilled chicken breast on a bed of mixed greens with cherry tomatoes, cucumbers, and a light vinaigrette dressing.
Baked Fish with Roasted Vegetables: Baked fish fillet (such as salmon or cod) served with a side of roasted vegetables like broccoli, carrots, and bell peppers.
Quinoa and Vegetable Stir-Fry: Quinoa stir-fried with a colorful mix of vegetables such as bell peppers, snap peas, and onions, seasoned with soy sauce and garlic.
Lentil and Spinach Soup: A hearty soup made with lentils, spinach, carrots, celery, and onions, seasoned with herbs and spices for flavor.
Cauliflower Rice Bowl with Grilled Tofu: Cauliflower rice topped with grilled tofu slices, sautéed kale, mushrooms, and a drizzle of tahini dressing.
Zucchini Noodles with Pesto and Grilled Shrimp: Zucchini noodles tossed with homemade pesto sauce and grilled shrimp, garnished with chopped basil and Parmesan cheese.
Turkey and Quinoa Stuffed Bell Peppers: Bell peppers stuffed with a mixture of lean ground turkey, quinoa, black beans, corn, and spices, baked until tender.