Blend 1 large cucumber, a handful of mint leaves, 1/2 green apple, lime juice, and 1 cup water. This hydrating smoothie makes a light lunch.
Mix 1 cup pineapple chunks, 1/2 carrot, a small piece of ginger, a pinch of cayenne pepper, and 1 cup coconut water. The spice in this smoothie revs metabolism.
Make and cool 1 cup of green tea. Blend 1 orange, 1/2 grapefruit, and a handful spinach. This antioxidant-rich smoothie burns fat.
Mix Unsweetened almond milk, 1 cup mixed berries (strawberries, blueberries, blackberries), 1 tablespoon almond butter, and 1 tablespoon chia seeds. The smoothie is high in protein and fiber.
Blend 1/2 cup mango chunks, 1/2 cup pineapple, 1/2 banana, 1 teaspoon turmeric, 1 cup coconut water. Turmeric reduces inflammation.
Mix 1 small cooked beetroot, 1/2 cup raspberries, 1/2 banana, and 1 cup water. This colorful smoothie has antioxidants and fiber.
Blend 2 large carrots, 1/2 banana, a dash of cinnamon, a scoop of vanilla protein powder, and 1 cup almond milk. Although healthful, this smoothie tastes like dessert.
Mix 1 ripe avocado, 2 limes, a handful of spinach, a little ginger, and 1 cup water. This creamy smoothie has fiber and healthy fats.
Blend 1 red bell pepper, 1/2 cup cherry tomatoes, a few basil leaves, 1/2 cup cucumber, and 1 cup water. The smoothie is like a portable cold soup, great for weight loss.
Mix 1 cup frozen peaches, kale, 1/2 banana, and unsweetened almond milk. This peach drink is high in leafy greens.