Grilled chicken breast served over mixed greens with cherry tomatoes, cucumbers, and a light vinaigrette dressing.
Quinoa mixed with black beans, corn, avocado slices, and a squeeze of lime juice.
Grilled salmon wrapped in a whole-grain tortilla with mashed avocado, lettuce, and tomato.
Sautéed lean ground turkey with a mix of colorful vegetables like bell peppers, broccoli, and snap peas.
Greek yogurt layered with fresh berries, granola, and a drizzle of honey or agave nectar.
Tuna salad made with Greek yogurt, diced celery, and onions, wrapped in lettuce leaves.
A flavorful curry made with mixed vegetables, chickpeas, and Indian spices, served with brown rice or quinoa.
Egg salad made with boiled eggs, Greek yogurt, and mustard, served on whole-grain bread with lettuce and tomato.
Sliced tomatoes, fresh mozzarella, and basil leaves drizzled with balsamic glaze and olive oil.
Grilled shrimp served over mixed greens with avocado slices, cherry tomatoes, and a citrus dressing.