This smoothie is great for you to take with you when you're in a rush. Not only is it packed with antioxidants from the berries, it's also rich in probiotics thanks to the yogurt.
This delicious dish is both quick and easy to make. Plus, it's packed with magnesium, potassium, and calcium. Eggs also provide an excellent dose of proteins.
Eating a popsicle for breakfast sounds very unusual, but this one hides several healthy benefits like yogurt, fruit, and granola.
This delicious granola will keep you looking forward to breakfast. The fiber will have you satisfied, while the coconut is a great source of good fats and antifungal benefits.
You can get really creative with making muffins in your blender. Add a combination of whole grains, eggs, fruits, and yogurt. Then top with nuts, seeds, or berries before baking.
Breakfast burritos are great, as you can modify the ingredients depending on your tastes. Adding eggs is a great way to get some protein in, or avocados for some healthy fats. Yum!
Rich in omega-3 fatty acids, protein, and fiber, this pudding is fantastic for your digestive system. It's easy to make, and can be prepared the night before.
This sophisticated version is much healthier, however. Just add some ricotta on a slice of bread, then top with cherry tomatoes and some basil with a drizzle of olive oil.
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